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Power Hour
Fri, Nov 13
|Planet Fitness
This 1 hour full-body session is designed to build muscle and improve endurance with a mixture of free weights, bodyweight movements and controlled resistance exercises.
bottom of page
Fri, Nov 13
|Planet Fitness
This 1 hour full-body session is designed to build muscle and improve endurance with a mixture of free weights, bodyweight movements and controlled resistance exercises.