Personal Training
YBL personal training provides individualized exercise instruction based on your current fitness level, personal goals, physical abilities, and schedule. Each 30-minute session is designed to help you exercise safely, use proper form, make measurable progress, and receive the focused attention that is not always available in a group setting.
YBL Personal Training Philosophy
At YBL we believe that any fitness goal that requires personalized fitness instruction can’t be accomplished in a 30-minute session. Sustainable transformation is a process. This is why our subscriptions are offered in 3, 6, and 12 month agreements.
We take your growth seriously which is why we:
1) Take the time to understand your goals with a consultation
2) Conduct assessments to determine what is required to reach your goals
3) Create and agree on a strategy to break down your ultimate goal into measurable milestones
4) Secure your commitment
Signing up to meet with a trainer every week without a full understanding of the type of commitment it will require is a waste of your time and resources. We are not interested in being another program you paid for and didn’t finish. We want to be the last program you pay for.
Subscriptions
For $199/month his package includes:
- Four 30-minute personal-training sessions a month
- Personalized workout plan
- Monthly progress assessment
- Access to VirtualFit
YBL Foundation
For $349/month this package includes:
- Eight 30-minute personal-training sessions a month
- Personalized workout plan
- Monthly progress assessment
- Nutrition Assessment
- Access to VirtualFit
YBL Momentum
YBL Transformation
For $479/month this package includes:
- Twelve 30-minute personal-training sessions a month
- Personalized workout plan
- Monthly progress assessment
- Nutrition Assessment
- Habit-development plan
- Access to VirtualFit
- Priority scheduling